"Anxiety is the dizziness of freedom."
It's not often I admit defeat, but these past few days have been extremely testing both physically and emotionally.
I've always been a fairly anxious person, but it was always at a level I could control before it became an issue. Atleast, that is, up until recently.
Not long ago I was told by my doctor that I suffer from an Anxiety Disorder, this was no surprise to me really, I'm known for my worrying and overthinking even the simplest of situations.
Sticking to a routine and keeping on top of things seems to help, but sometimes out of the blue, a situation can be turned around very quickly.
Since the weekend I have experienced high levels of Anxiety. I don't know what triggered it, but it has left my body feeling broken and exhausted.
No matter how confident someone may seem, unless you really know them, you may never know how they are really feeling beneath the smiles and the selfies.
Don't glamorise Anxiety Disorders.
Unless you have one, don't say you do.
They're not fun things to have, and they most certainly are not something you want in your life.
Surround yourself with happiness, smiles and positivity.
Always live for tomorrow.
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